INTRINSIC ME™ Psychiatry | HECTOR COLON-RIVERA, MD, MBA, FAPA
Dr. Hector A. Colón-Rivera is a quintuple board-certified, Yale-trained psychiatrist and President of the American Society for Adolescent Psychiatry.
Intrinsic Me™ Psychiatry is a virtual psychiatric care clinic and coaching model for men, women, and families in Virginia, Pennsylvania & Puerto Rico.
Healing begins within.
Virtual medication management, therapy, and coaching that meets you where you are, across Virginia, Pennsylvania, and Puerto Rico.
Your mind won’t quiet down, and you are tired of carrying it by yourself.
You’ve been carrying a lot, emotionally and mentally, perhaps even silently. You’ve managed to keep moving forward, but inside, you feel overwhelmed, disconnected, or just not yourself. It’s starting to affect your relationships, your focus, your energy, and your sense of self.
The good news: there are effective, evidence-based psychiatric treatments and coaching modalities that can help you regain stability and control.
You don’t have to do this alone anymore.
Intrinsic Me™ Psychiatry meets you where you are, with care that’s free of judgment, pressure, or confusing medical language. Whether you’re facing anxiety, trauma, or emotional overwhelm, we work together to help you reconnect with your mind, values, and strength.
Through personalized sessions and compassionate guidance, you’ll find clarity, balance, and a renewed sense of self, because healing begins within.
Whatever you're carrying, there's a name for it, and a path through it
At Intrinsic Me™ Psychiatry, our services are virtual, bilingual (English & Spanish), and offered across Virginia, Pennsylvania, & Puerto Rico.
For the man who never asks for help — this was built for you.
For the woman watching herself or someone she loves disappear into silence — we see that too.
For anyone navigating stress, trauma, burnout, or feeling numb — you're in the right place.
What sets us apart is the IM framework. We offer five programs. All virtual. All bilingual. All built around who you actually are — not who the system expected you to be.:
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IM Balance
Brief psychiatric check-ins and medication management to support emotional stability, focus, attention, concentration and mental wellness. These sessions help you manage anxiety, mood, and stress with clarity and care.
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IM Strong
Trauma-informed therapy is designed to help you process past pain, build resilience, and feel safe in your mind and body again. Ideal for individuals navigating emotional overwhelm or life after trauma.
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IM Recovery
Support for behavioral addictions such as internet, gaming, exercise, sex, or shopping. Our therapy sessions help you understand your patterns, regain control, and build healthier habits without shame.
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IM Familia
Therapy for youth and caregivers facing emotional or relational challenges. We help strengthen communication, emotional regulation, and connection, at home and in daily life.
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IM Performance
Coaching and psychiatric care are designed for individuals seeking balance, clarity, and consistent mental energy in their work, school, or personal pursuits without the pressure of perfection.
Bilingual Psychiatrist | Founder of Intrinsic Me™
HA Colón-Rivera, MD, MBA, FAPA
I built Intrinsic Me™ after years of watching the same people walk through my door.
The first patient was a man who'd kept his family, job, and community afloat for years without ever seeking help for himself. He rejected labels like trauma or burnout, simply calling it "being tired," and only sought care after everything else began crumbling.
The second was a woman who saw it happening and couldn't stop it. A partner, a mother, a daughter, someone watching the person she loved disappear into silence, into distance, into a version of himself nobody recognized. She often came in alone, carrying both her pain and his.
I founded Intrinsic Me™ because people like them deserved better. They needed a provider who grasped not only the clinical symptoms but also the pride that hinders seeking help, the loyalty that makes walking away even tougher, and the silence often confused for resilience.
Our care model is evidence-based, of course. But it truly centers the whole person—not just symptoms, insurance codes, or rushed 15-minute visits.
Ready to reclaim your sense of self?
You don’t have to keep pushing through emotional strain, stress, or uncertainty on your own. If you feel overwhelmed, disconnected, or stuck, Intrinsic Me™ offers structured, personalized mental health care designed to help you restore balance and move forward.
We offer a safe clinical space to think clearly, process your burdens, and rebuild inwardly—free from judgment, pressure, or expectations.
Healing begins within.
Click below to take the next step toward your well-being.